How Dangerous Is An Impacted Colon?

In todays world an impacted colon is more common than it should be.

We are bombarded with bad food choices by commercials, supermarkets and other venues.

We are conditioned to think that it is okay to be unhealthy and eat unhealthy food, but sooner or later we realized that something is wrong.

We have to cleanse our body, eat better and heal ourselves.

If this condition is left untreated it can lead to more serious problems like fatigue, severe constipation and bloating.

With all that said, I'm sure you're eager to learn more, so let's jump right in, shall we?

What Is An Impacted Colon?

When your colon is impacted it is backed up with crap (literally) and your body cannot remove this waste because its abilities have been impaired, this is why you can gain a lot of weight and lose a lot of weight after a colon cleanse.

If you're healthy then your colon should work normally and remove waste easily and efficiently.

The symptoms of an impacted colon are quite similar to being constipated:

Loss of Appetite
Weight Gain
Bloating
Hard to Pass Stools
Narrow Stools
Stomach Pain
Hemorrhoids

What Are The Causes?

The number one cause for colon impaction is a poor diet and nothing else.

There are a few cases where colon impaction happens because of a specific colon disease, but the most common cause is what you put in your mouth.

The good thing about all this is that a cure is found in your diet and perhaps trying colon cleaning or a herbal colon cleanser (I'll mention a good one at the end of this article).

How You Can Cure It

Like I said above, it all starts with your diet and the first thing you have to do is throw out all unhealthy foods such as:

Dairy
Sodas
Processed Food
Cookies
Candy
Hamburgers

And look out for foods containing a lot of:

Sugar
Additives
Sweeteners
Coloring
Flavoring
Preservatives
And Ingredients You Can't Pronounce!

On this website I keep repeating this over and over, you have to throw these unhealthy foods away! They might taste good but they do such damage to your health.

The cure is simple in theory, but difficult to apply because you have probably grown used to the food you've been eating.

Here is a list of foods you really want to start eating:

Fruits (As much as you want)
Vegetables (By the truckloads)
Nuts (Sparingly, we don't want too much fat)
Seeds (Same here)
Whole-Grains (Rice, Oats, Rye...)

It is really that simple, eat as much fruits and vegetables as you can and use something like rice as a filler food in the beginning, and at bedtime ad a handful of nuts to a big salad.

When you have your diet in check you can start looking at herbal colon cleansers which help get out the weird stuff.