Discover The 20 Foods That Cause Candida

Do foods that cause candida and yeast infection exist? Most believe that they do not, or at least not enough to worry about.

There are however foods that are extremely unhealthy for you, and you should avoid them at all costs.

The companies that make them earn huge profits from selling them to you and they will try to convince you that they aren't dangerous to your health.

You are the only one that can take responsibility for your health and what you put in your mouth.

If your lifestyle is still a bit unhealthy, don't worry! It is never too late to take your first step towards a healthier and more joyful life :)

There are many things that can cause Candida infections, but today we will focus on how different dietary choices can affect you.

20 Foods That Cause Candida

As I said above, foods aren't usually the cause, but if you already have Candida, the wrong foods can prevent you from getting rid of it.

These are foods that you should be avoiding even if you don't have Candida, because they mess with your body and promote ill health, and we don't want that, do we?

Here's the list...

1. Aged cheeses
2. Artifical fats (benefat, olestra, olean etc...)
3. Artificial colorings
4. Artificial sweeteners (aspartame, splenda, nutrasweet etc...)
5. Brominated vegetable oil (BVO)
6. Canned fruits and fruit juices
7. Caffeine
8. Cold cuts
9. High fructose corn syrup
10. Hydrogenated starch hydrolysate
11. Hydrolyzed vegetable protein
12. Monosodium Glutamate (MSG)
13. Pork
14. Propyl gallate (preservative found in mayo, dried meats, baked goods etc...)
15. Refined grains (biscuits, cakes, corn flour etc...)
16. Sodas
17. Sodium nitrate
18. Sodium nitrite
19. Sugar alcohols (mannitol, sorbitol etc...)
20. White flour

Those are the foods that are generally avoided on anti-Candida diets. However this does not mean that everyone recommends a diet like this.

Different health care practitioners and nutritionists recommend different things depending on what their experiences in helping people have been.

So just keep an open mind about all this and know that Candida can be cured quite easily if you know what you're doing!

How to Cure Candida Naturally

There are many ways to cure Candida, and the things that get recommended over and over again are over-the-counter medications such as creams and pills.

These might work for you, or they might not. The thing about them is that they do not cure the underlying cause, so in most cases the anal yeast infection will keep coming back.

If you're worried, then by all means go and see your doctor or natural health practitioner.

If you're like me, you'd rather find someone who has done it before and has a proven track record of successfully getting rid of Candida forever with a natural Candida cleanse.

The product that I recommend is called Yeast Infection No More. I have tested their product and support and it is excellent, I usually get a friendly reply within a few hours.

It is a refreshing change from all of those companies that are trying to sell you their product and if you have a question their support is nowhere to be found! But these guys were different, so I liked that.

They also offer an 8-week 100% money back guarantee, so you get your money back if it doesn't work or if you don't like it.

If you want more information, visit their website.