Enema Recipe:
Simple Recipes For Your Colon

An enema is a method that can relieve a variety of different colon health issues ranging from constipation to removing heavy metals.

This method involves introducing liquids mixed with other substances into the rectum.

With time and the development of medical knowledge, different substances and liquids were tried.

Some were found to be effective, while others were not.

And I guess I don't have to tell you that when different substances are mixed, it's called a recipe.

With that said, let's dive right in, shall we?

The Soap Enema

There are numerous recipes that have already been concocted to relieve us of various colon problems, but the most popular and believed to be one of the safest and one of the most effective is the soapy enema.

Here, soap made from vegetable oil is mixed with liquid. Because natural ingredients are used (vegetable oil in this case) in the mixture, the process is also suited for children, if you don't want to use just water for your children.

I really recommend you try doing an enema with only water first and see how it works out.

5 Popular Enema Recipes

There are many other recipes, here are a few of them...

1. Coffee Enemas
   The main rationale for using coffee in an enema is the belief that the caffeine in coffee will increase bile flow, expand and cleanse the colon. It also helps in getting rid of accumulated toxins in the intestines and liver.


2. Epsom Salt Enema
   Epsom salt is known in chemistry as the combination of magnesium and sulfate. The substance has a proven soothing effect on the colon as well as increasing the amount of water absorbed by the intestine, and in the process providing a laxative effect and cleansing effect.


3. Honey And Milk Enema Recipe
   Milk has a proven laxative effect on the stomach and the intestines while honey has limited laxative properties. When using this recipe, it is commonly advised to add olive oil for a better outcome.


4. Lemon Juice Enema
   Lemon juice is also used in cleansing the colon by helping it expel fecal matter more easily. The lemon juice used for the purpose must be the freshly-squeezed and preferrably organic.


5. Phospho-Soda Enema
   This is a mixture of monobasic sodium phosphate and dibasic sodium phosphate that results in greater water retention in the intestine. The benefit of using this procedure is that water is allowed to pile up in the intestine, aiding in faster constipation relief.

If you're looking for enema supplies, then I recommend Enema Supply. They are trustworthy, private, and extremely affordable.

Recommended

One of the best ways to keep your body clean, healthy, and functioning properly is to do a colon cleanse.

Colon cleanses can be done by just eating a strict healthy diet, or going on a juice fast.

You can also buy a professionally formulated herbal colon cleanse, which has been formulated to effectively and safely eliminate constipation, toxins, and clean your body..

I've done a lot of research on the best colon cleansers, and I have to say, there are a lot of bad ones out there. The one I think is best - and that I recommend - is DrFloras colon cleanse.

They even offer a long money-back guarantee in case it doesn't work for you.

I'm very careful with what I recommend. I only recommend products that are 100% natural, safe, and effective, which is why I really like DrFloras.